ttomu@t3elitetraining.com
Personalized coaching options designed to help athletes improve speed, strength, and performance at a location and time that works for you.
SEMI-PRIVATE
TRAINING
8-12 ATHLETES PER GROUP
✓ Share sessions with athletes at your level
✓ Speed, agility, and strength every session
✓ Workouts customized to your group
✓ Your choice of location and time
| FREQUENCY | SESSIONS | PRICE |
|---|---|---|
| 1x week | 4 sessions | $250 |
| 2x week | 8 sessions | $300 |
| 3x week | 12 sessions | $350 |
| 4x week | 16 sessions | $400 |
| 5x week | 20 sessions | $500 |
ONE-ON-ONE
TRAINING
INDIVIDUAL COACHING
✓ Personalized plan for your sport and position
✓ Speed, agility, strength, and technique
✓ Progress tracked and adjusted every session
✓ Your schedule, your location
| FREQUENCY | SESSIONS | PRICE |
|---|---|---|
| 1x week | 4 sessions | $350 |
| 2x week | 8 sessions | $400 |
| 3x week | 12 sessions | $500 |
| 4x week | 16 sessions | $650 |
NCAA Division I athlete
UK Athletics certified coach.
Currently coaching at Wellington School.
Programs built around
each athlete's goals,
needs, and sport.
Choose the days, times,
and location that
work best for you.
Helping athletes improve
speed, strength, and
overall performance.
FREQUENTLY ASKED QUESTIONS
T3 Elite Training works with athletes of all ages and skill levels. Most athletes begin training around age 10, but we also work with younger athletes who are ready to learn proper movement and training fundamentals. Our programs are tailored to each athlete's age, experience, and developmental needs.
Training sessions are typically held at Hastings Middle School (1850 Hastings Lane, Upper Arlington, OH 43220). We can also arrange training at your preferred location when available.
After selecting a training package, simply submit a training request through our website. Coach T will contact you to discuss goals, availability, and scheduling options that work best for your athlete.
Athletes should bring water, running shoes, and comfortable athletic clothing. Because weather conditions can vary throughout the year, we recommend dressing in layers to stay comfortable during outdoor training sessions.