PRACTICE SCHEDULE
Practices are 4 times per week (Monday, Tuesday, Wednesday and Thursday)
- 6 - 7:15pm at Hastings Middle School (1850 Hastings Lane, Upper Arlington, OH 43220)
What To Bring: Athletes should bring water and running shoes. Athletes should also wear layers, as weather will vary during the season. It is important to start practice promptly; please have your child to practice 10 minutes early to use the restroom, change shoes, or ask the coach any questions.
What to Expect: The workouts consist of track runs, hills, plyometrics, specific event drills, pool workouts and weights.
Inclement Weather Policy: Practice will not be cancelled for rainy weather unless the rain is extremely heavy and/or if there is thunder & lightning, so plan to attend practice in rainy weather. Practice will not be cancelled for hot weather either. Appropriate precautions will be taken to ensure the safety and health of our club members. Be sure your athlete brings their own water and/or sports drink to practice every day. On extremely hot days be sure they DRINK PLENTY OF FLUIDS throughout the day.
**PLEASE NOTE: To be notified of practice cancellations due to inclement weather conditions, opt-in to receive mobile text messages from T3Elite Training Track Club. Conditions may change quickly therefore if practice is canceled, a message will be sent no later than 30 minutes before practice begins.
Mobile Opt In (Text @t3elitetc to 81010 to receive alerts)
Text LEAVE to 81010 to cancel alerts at any time.
If you have any questions, contact Coach T by phone at 312.929.5176 or by email at 
